What is OCD? And What it isn’t: Demystifying Obsessive Compulsive Disorder (Part 1 of 2)

By Hongmarie Martinez, PsyD, Licensed Psychologist | Behavior Therapy Associates | Somerset, New Jersey Obsessive Compulsive Disorder or OCD is a mental health diagnosis that is sometimes casually referenced in everyday conversation and unfortunately may be commonly misunderstood as a result. For example, you might’ve heard someone say, “I’m so OCD” and identify themselves in this…

Starting College or Returning Back to School? Wellness Tips for First-Year College Students and Beyond

By Hongmarie Martinez, PsyD, Licensed Psychologist | Behavior Therapy Associates | Somerset, New Jersey With summer winding down and the start of a new school year ahead, there can be a range of emotions that set in as you start to prepare for a new semester. Whether you’re a first-year student just beginning the college journey…